25 Reps @ BW Bench Press Contest – Furious Fitness Ep. 2 w/Pete

See the Winners Here – http://www.youtube.com/watch?v=dfhHnHu4fR8
Click ‘Like’ and Submit your video response by June 1st! Contest Rules Below. The person who benches 25 repetitions at their body weight the fastest will win a $75 gift card to Bodybuilding.com as well as a Furious Pete shirt of their choice.

Rules for this contest:
1. Must weight themselves on camera
2. Must show weight on plates
3. No Bouncing of barbell on chest. I rather you go to just before hitting your chest then bouncing off the barbell.
4. No lifting your off the bench. VERY IMPORTANT – Make sure that if you are lifting in a powerlifting style that your is CLEARLY on the bench during the entire video. I don’t want to question a video, I want to make it a point blank win.
5. You can re-rack the bar as much as you want. Just make sure you lock out on every rep.
6. Must say at the beginning of the video that you are doing the Furious Fitness or Furious Pete Bench Press Contest.
7. Submit entries by June 1st, Good luck!

*Video responses not related to this contest will be deleted.

Get AWESOME Furious Pete shirts! – http://www.furiouspete.com/shop

Check out my other Fitness Videos:
http://www.youtube.com/playlist?list=PLD162F1F80CCF5969&feature=view_all

Visit http://www.furiouspete.com for all Furious Pete related fun!

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Thanks for subscribing!

Video filmed at http://www.elementcrossfit.com

Special Thanks to Melissa (@MellDiiva) for Filming – http://www.youtube.com/crossfitmac

Duration : 0:4:13

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Fitness – Boot Camp Workout 1: Burpee’s Exercise

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

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Facebook – Lisa: http://on.fb.me/BRTVLISA
Facebook – Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Duration : 0:1:32

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iFitness: best fitness app for iPhone

http://ifitness.eltima.com/
iFitness is the outstanding iPhone fitness app that will definitely become your number one app for working out either at home or at the gym. This is the only fitness tool you need other than yourself. iFitness brings you everything you need to know about working out with multiple useful features. It presents all exercises in four comprehensive ways: text descriptions, audio instructions, HD images, and HD videos. You can easily sort exercises by equipment, muscle, and body type up to your convenience. BMI calculator and exercise logging allow tracking your progress and move toward your goals.

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Duration : 0:2:0

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Flat-Belly Foods (Diet & Fitness Guru)

Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! http://diet-fitness.healthguru.com/

Duration : 0:3:37

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Sexy Loser: Fitness & Diet

Any questions? Ask me on my FACEBOOK!
https://www.facebook.com/HeyJarmaine

Duration : 0:8:25

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Turn Me On Fitness!

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook – Sean: http://on.fb.me/SEANBRHOST
Facebook – Lisa: http://on.fb.me/BRTVLISA
Facebook – Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Duration : 0:9:45

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Fitness Test! How Fit Are You Now?

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook – Sean: http://on.fb.me/SEANBRHOST
Facebook – Lisa: http://on.fb.me/BRTVLISA
Facebook – Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Duration : 0:10:8

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Hot Right Now – Interval Fitness

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook – Sean: http://on.fb.me/SEANBRHOST
Facebook – Lisa: http://on.fb.me/BRTVLISA
Facebook – Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Duration : 0:15:33

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Pull Up Exercise

Pull Up is a well known compound exercise for training back. It mostly targets Latissimus Dorsi (Lats) but some other back muscles and biceps are also training. Since it only needs fixed bar (or pull up bar), you may perform that exercise at home or outdoor.
Visit http://www.passion4profession.net/en/back-exercises/pull-up-exercise.html to see breathing instructions or browse other back exercises.
http://www.passion4profession.net/en/back-exercises/

Duration : 0:1:11

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Exercise & Fitness Tips : How to Exercise at Home Without Equipment

There are many exercises that can be done at home without equipment, and these include the butt bridge, an exercise for the side of the thigh and an exercise for the shoulder muscles. Do a full-body workout at home and without equipment with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz

Duration : 0:1:52

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