Exercise Ball Abs Workout

http://www.diet.com/videos/ Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio.

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Duration : 0:2:28

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No. 1 Fat Burning Exercise

Find out the Number 1 fat burning exercise.

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout.

Duration : 0:2:27

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Fitness Is SEXY FTW!

Follow Zuzana’s workouts at her fitness blog: http://www.BodyRock.Tv

Duration : 0:8:0

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LA Fitness!

http://www.BodyRock.Tv – To follow our daily workouts & diet challenges visit our fitness blog http://www.BodyRock.Tv

Duration : 0:6:42

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Fitness – Sexy & Jacked Workout Tutorial.

To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: http://www.BodyRock.Tv

Duration : 0:11:54

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Fitness – Suicide Sweat Workout

Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: http://www.BodyRock.Tv

Duration : 0:13:53

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Fun Fat Burning Dance Exercise Videos

http://www.dancexfitness.com DanceX is a fun low impact dance exercise dvd. Experience fun, fat burning dance exercise videos that work your entire body. With easy to follow dance moves with hit music tunes from around the globle.

Duration : 0:3:11

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Fitness – Hot To Trot Workout

To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Duration : 0:13:7

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Fitness – Killer 550 Rep Workout

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on http://www.BodyRock.Tv

Duration : 0:6:58

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Fitness – Sexy Body On Fire Workout

To follow all of Zuzana’s daily home workouts, diet tips and fashion hauls visit her blog: http://www.BodyRock.Tv

Duration : 0:6:24

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