June 5th, 2012
http://www.diet.com/videos/ Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio.
Check Out Diet.com Video!
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Duration : 0:2:28
February 4th, 2012
Find out the Number 1 fat burning exercise.
Find more fitness videos at http://diet.com/videos or own this video for just $0.75! This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout.
Duration : 0:2:27
November 6th, 2011
Follow Zuzana’s workouts at her fitness blog: http://www.BodyRock.Tv
Duration : 0:8:0
August 4th, 2011
http://www.BodyRock.Tv – To follow our daily workouts & diet challenges visit our fitness blog http://www.BodyRock.Tv
Duration : 0:6:42
July 9th, 2011
To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: http://www.BodyRock.Tv
Duration : 0:11:54
May 29th, 2011
Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: http://www.BodyRock.Tv
Duration : 0:13:53
May 29th, 2011
http://www.dancexfitness.com DanceX is a fun low impact dance exercise dvd. Experience fun, fat burning dance exercise videos that work your entire body. With easy to follow dance moves with hit music tunes from around the globle.
Duration : 0:3:11
April 9th, 2011
To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
Duration : 0:13:7
| Comments Off on Fitness – Hot To Trot Workout
April 2nd, 2011
11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on http://www.BodyRock.Tv
Duration : 0:6:58
| Comments Off on Fitness – Killer 550 Rep Workout
March 26th, 2011
To follow all of Zuzana’s daily home workouts, diet tips and fashion hauls visit her blog: http://www.BodyRock.Tv
Duration : 0:6:24