Saturday, April 30th, 2011

Fitness Corner – Ep.1

This workout has five parts: a warm-up, a stretch, a get-up, a cool-down, and a dance sequence.

Duration : 0:24:40


Topics: Fitness | Comments RSS

25 Comments on “Fitness Corner – Ep.1”

  1. Apr 30, 2011 - 1:12 pm
    kjwdeuce

    I’m just beginning …
    I’m just beginning to work out and this was really great but i had to pause it once because i had already done 15 minutes of working out before i started this one. it was a lil hard when it got down to the pushups and “knee squats” or “lunges” whatever you call them, but overall i give it a 10 out of 10.

  2. Apr 30, 2011 - 1:12 pm
    juancalone

    the girl in the red …
    the girl in the red leotard is an absolute triumph of beauty

  3. Apr 30, 2011 - 1:12 pm
    logout51

    Heaven on Earth
    Heaven on Earth

  4. Apr 30, 2011 - 1:12 pm
    mahaknaveed

    @ebeohpish every …
    @ebeohpish every day one time only 30 min -and i lost 4 kilo only within 7 days i am so happy -

  5. Apr 30, 2011 - 1:12 pm
    ebeohpish

    @mahaknaveed how …
    @mahaknaveed how often did you do the routine?

  6. Apr 30, 2011 - 1:12 pm
    mahaknaveed

    THANKS A LOT -I …
    THANKS A LOT -I LOST 4 KG -BEST FITNESS EVER

  7. Apr 30, 2011 - 1:12 pm
    allthatcrysishuman

    why is there only …
    why is there only one guy?

  8. Apr 30, 2011 - 1:12 pm
    solocrusher

    when i was very …
    when i was very little my uncle used to take me to these types of places to pick up his girlfriends…real pimp!

  9. Apr 30, 2011 - 1:12 pm
    nginger123

    This is not a …
    This is not a workout video. If u want to use it to warm up it’s great, but who uses 25 min to warm up. This was a waist of time, I’m sorry. But loved the music. They speak french in the video.
    Le début est interessant, cela fait monter le rythme cardiaque un tout petit peu, mais après rien. À la fin je suis juste un peu chaude, j’aime la musique. Mais je vais chercher ailleurs pour un peu plus d’intensité.
    Billy Blanks is great for a real cardio.

  10. Apr 30, 2011 - 1:12 pm
    qualitybooty

    Go Head Girl
    Get …
    Go Head Girl
    Get that QUALITY BOOTY!!

  11. Apr 30, 2011 - 1:12 pm
    yaser2700093

    مشكورررررررررررررررر
    مشكورررررررررررررررر

  12. Apr 30, 2011 - 1:12 pm
    chocomeelquik

    22 people watched …
    22 people watched the guy

  13. Apr 30, 2011 - 1:12 pm
    MrsDirman

    baru nyobain, asli. …
    baru nyobain, asli…cape & banjir keringet

  14. Apr 30, 2011 - 1:12 pm
    rozy5

    bullocks
    bullocks

  15. Apr 30, 2011 - 1:12 pm
    gregor00005

    I would really love …
    I would really love to stick my tongue up their asshole, and lick it tasting their poo and sweat.

  16. Apr 30, 2011 - 1:12 pm
    Grahamwillmore

    who watched the …
    who watched the full 24 mins and 40 secs? haha

  17. Apr 30, 2011 - 1:12 pm
    Cielocchi

    Given the guy’s …
    Given the guy’s satisfied expression, unless he’s gay he probably feels like the luckiest man alive.

  18. Apr 30, 2011 - 1:12 pm
    veronicasanz35

    LOVE LOVE LOVE I`T …
    LOVE LOVE LOVE I`T !!!!!!!!!!!!!!!!!!!!!!!!

  19. Apr 30, 2011 - 1:12 pm
    kirs2fish

    @kirs2fish Great …
    @kirs2fish Great music, though…gotta give that to ‘em…

  20. Apr 30, 2011 - 1:12 pm
    kirs2fish

    @kirs2fish …or …
    @kirs2fish …or worse…

  21. Apr 30, 2011 - 1:12 pm
    kirs2fish

    HILARIOUS!!! The …
    HILARIOUS!!! The whole season! I love it, partly because fitness-wise, it is SO RIDICULOUS, but entertainment-wise, it is SO FUNNY!!! Eric Prydz be thanked!!! “Call on me…call on me…” Aïe… :) Anyway, anything to get people’s heart rates up…as long as they don’t have heart attacks in the process…

  22. Apr 30, 2011 - 1:12 pm
    skippymaroo

    where is this video …
    where is this video Tv show From?

  23. Apr 30, 2011 - 1:12 pm
    vlcjet

    that guys eather …
    that guys eather gay or the smartest man alive

  24. Apr 30, 2011 - 1:12 pm
    Hassandouayri

    sexy bitch
    sexy bitch

  25. Apr 30, 2011 - 1:12 pm
    baumwipfel

    that´s more like a …
    that´s more like a stripper performance, than an training program o.O
    but seems too work if you look at the women in this vid xD